Nov 17, 2014 - 05:57 AM
Hi - These ingredients have active components to nourish your hair and promote hair growth. For eg, Amla has fatty acid and it can nourish/moisturize your hair. Reetha is a very good cleansing agent and helps in removing impurities from your scalp. Shikakai retains natural oil and protects the scalp from any infection.
Coming to your question, yes you can use it regularly and there is no need to use it on a daily basis. Use it twice/thrice a week for best result.