May 17, 2015 - 10:26 AM
Hi Swarna – The process of reducing tummy fat is a time taking procedure and hence you may not see any visible changes in the initial months. So be patient.
1. Opt for Lipid Bursting Massages – These therapies help in toning up muscles, thereby accelerating the process of fat loss.
2. Practice Yoga Asana - Go for yoga asana and breathing exercises as mentioned in the following page – http://www.beautyglimpse.com/top-10-b...
Also try to lead a holistic lifestyle. Ditch oily food, drink plenty of water and never take stress.
Please do let me know if you have more queries.